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All Green Tabbouleh

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Ingredients
  Bulgar wheat 6 Ounce (175 Gram, 1 1/2 Cups)
  Salt 1 Teaspoon
  Boiling water 11 Fluid Ounce (325 Milliliter, 1 1/2 Cups)
  Olive oil 45 Milliliter (3 Tablespoon)
  Lemon 1 Small, rind grated and juiced
  Chopped mint 4 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Chopped parsley 4 Teaspoon
  Chopped coriander 2 Teaspoon
  Cucumber piece 2 Inch, finely diced
  Tomatoes 4 , skinned, seeded and chopped
  Red pepper 1 Small, chopped
Directions

Wash the wheat and put in a salad bowl with WW the salt.
Pour the boiling water over, stir and leave to stand for 20 minutes.
Stir again.
The grains will have absorbed all the water.
Stir in the remaining ingredients except the cucumber, tomatoes and pepper.
Leave to cool.
Add the remaining ingredients, fluff up with a fork and chill until ready to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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