Mushrooms And Snow Peas In Oyster Sauce
|Dried mushrooms||6 Ounce|
|Soy sauce||1⁄2 Teaspoon|
|Chicken broth||1 1⁄2 Cup (24 tbs)|
|Mushroom water||1⁄2 Cup (8 tbs)|
|Oyster sauce||4 Tablespoon|
|Snow peas||1⁄2 Pound|
Wash mushrooms and soak in a small bowl of boiling water for about 1/2 hour.
Remove from liquid and cut off stems; set the liquid aside.
Cut the scallions into 1 inch lengths and shred the ginger.
Mix together in a large bowl the soy sauce, salt, sugar, cornstarch and mushrooms.
Be sure that the mushrooms are well coated with the liquid mixture.
Heat pan with the oil and when it is very hot brown the mushrooms.
Add scallions and the ginger and saute together for 5 minutes.
Add the chicken broth and 1/2 cup mushroom water and simmer for 10 minutes.
Add the thickening and simmer for another 2 minutes and add oyster sauce.
Wash and stem the snow peas, leaving the pods intact.
Plunge them into a saucepan of boiling water for 60 seconds.
Heat pan with the oil and when it is very hot saute the snow peas with salt for 1 minute.
Remove from the heat and drain the peas well.
Place on a shallow platter and cover with the very hot mushroom mixture.
Serving size: Complete recipe
Calories 1111 Calories from Fat 418
% Daily Value*
Total Fat 47 g73%
Saturated Fat 6.4 g31.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5752.1 mg239.7%
Total Carbohydrates 169 g56.2%
Dietary Fiber 27.4 g109.5%
Sugars 20.9 g
Protein 27 g54.9%
Vitamin A 61.3% Vitamin C 258.1%
Calcium 18.2% Iron 49.7%
*Based on a 2000 Calorie diet