Soy Sauce Chicken Wings
|Chicken wings||1 Dozen|
|Soy sauce||3⁄4 Cup (12 tbs)|
|Honey||50 Milliliter (1/4 Cup)|
|Garlic powder||1⁄2 Teaspoon|
|Sesame seeds||2 Milliliter|
Cut the tips from the chicken wings.
Cut the remaining part of each wing in half at the joint.
Combine the soy sauce, honey and garlic into a marinade and place in a bowl or plastic bag.
Immerse the chicken wing pieces in this mixture and refrigerate at least 6-8 hours or overnight.
Preheat the oven to 350Â°F (180Â°C).
Remove the chicken from the marinade and place in a shallow roasting pan.
Retain the marinade for basting.
Bake, uncovered, for 15-20 minutes and drain off any excess juices.
Bake for another 40-45 minutes, basting frequently with the reserved marinade.
Toss the sesame seeds over top for last 15 minutes.
Calories 69 Calories from Fat 13
% Daily Value*
Total Fat 1 g2.3%
Saturated Fat 0.38 g1.9%
Trans Fat 0 g
Cholesterol 22.2 mg7.4%
Sodium 595.5 mg24.8%
Total Carbohydrates 4 g1.5%
Dietary Fiber 0.13 g0.51%
Sugars 3.6 g
Protein 9 g18.5%
Vitamin A 0.5% Vitamin C 0.88%
Calcium 0.9% Iron 3.2%
*Based on a 2000 Calorie diet