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Eggs Foo Yong

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These Eggs Foo Yong make an excellent breakfast or side course ! Don't miss out on this irresistible crab meat, pea sprouts and egg pancake ! Tell me if you've liked it ! Your suggestions for this Eggs Foo Yong are welcome !
Ingredients
  Crab meat 1 Cup (16 tbs)
  Pea sprouts 1 Cup (16 tbs)
  Oil 4 Tablespoon
  Eggs 6
  Water 6 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Pick over the crab meat and discard foreign matter.
Wash and drain the pea sprouts.
Heat a pan with the oil and add the crab meat, pea sprouts, salt and pepper and saute for 10 minutes.
Beat the eggs, add water, stir well and pour into the same pan.
Brown on one side, slide the egg mixture out onto a plate, turn the other side onto the pan and brown.
Serve very hot on a flat dish.

Recipe Summary

Cuisine: 
Chinese
Course: 
Breakfast
Method: 
Stir Fried
Interest: 
Party

Rate It

Your rating: None
4.16875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1096 Calories from Fat 805

% Daily Value*

Total Fat 91 g139.3%

Saturated Fat 17.3 g86.3%

Trans Fat 0 g

Cholesterol 1268.9 mg423%

Sodium 2367.9 mg98.7%

Total Carbohydrates 11 g3.6%

Dietary Fiber 0.02 g0.08%

Sugars 2.3 g

Protein 63 g125.7%

Vitamin A 29.5% Vitamin C 9.1%

Calcium 16.8% Iron 36.5%

*Based on a 2000 Calorie diet

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Eggs Foo Yong Recipe