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Oriental Turkey-Orange Skillet

southern.chef's picture
Ingredients
  Halved mushrooms 1⁄3 Cup (5.33 tbs)
  Diced green pepper 1⁄3 Cup (5.33 tbs)
  Green onion 1 , diced
  Jalapeno pepper 1 Small, diced
  Garlic 1 Clove (5 gm), crushed
  Orange juice 2 Tablespoon
  Soy sauce 2 Tablespoon
  Butter/Margarine 1 Teaspoon
  Chopped cooked turkey 2 Cup (32 tbs)
  Cooked rice 2 Cup (32 tbs)
  Oranges 2 , peeled and sectioned
Directions

Combine mushrooms, green pepper, onion, jalapeno pepper, garlic, juice, soy sauce, and butter in a skillet.
Cover and cook over medium heat 5 minutes, stirring occasionally.
Stir in remaining ingredients, cover and cook 5 minutes or until thoroughly heated, stirring occasionally.

Recipe Summary

Cuisine: 
American
Method: 
Stir Fried
Servings: 
6

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4.26316
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 183 Calories from Fat 46

% Daily Value*

Total Fat 5 g8%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 287.3 mg12%

Total Carbohydrates 27 g9.2%

Dietary Fiber 1.9 g7.5%

Sugars 7.2 g

Protein 8 g16.4%

Vitamin A 5.5% Vitamin C 57.8%

Calcium 3% Iron 6.4%

*Based on a 2000 Calorie diet

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Oriental Turkey-Orange Skillet Recipe