You are here

Oriental Pork

admin's picture
Oriental pork is a stylised pork preparation in gravy that is cooked with pork strips, orange juice, soy sauce and cornstarch. Microwaved with veggies like beansprouts and chinese cabbage for a an oriental taste, the oriental pork can be served over rice or noddles.
Ingredients
  Cooked pork 2 Cup (32 tbs) (0.5 Inch Strips)
  Water 1⁄2 Cup (8 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Soy sauce 3 Tablespoon
  Water chestnuts 8 Ounce, drained and sliced
  Bean sprouts 16 Ounce, drained
  Thinly sliced chinese cabbage 2 Cup (32 tbs)
  Cornstarch 1 Tablespoon
  Water 1 Tablespoon
  Hot cooked rice 3 Cup (48 tbs)
Directions

Combine pork, 1/2 cup water, the orange juice, salt, pepper and soy sauce in 2 quart casserole.
Cover and microwave 10 minutes.
Stir in water chestnuts, bean sprouts and cab bage.
Cover and microwave until cabbage is tender, 3 to 4 minutes.
Blend cornstarch and 1 tablespoon water in 2 cup glass measure.
Drain juices from meat mixture into cornstarch mixture; stir well.
Microwave until mixture boils and thickens slightly, 2 to 3 minutes.
Pour over meat and vegetables.
Serve over rice.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Interest: 
Quick
Servings: 
5

Rate It

Your rating: None
4.18611
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 414 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 3.5 g17.5%

Trans Fat 0 g

Cholesterol 50.5 mg16.8%

Sodium 1124.4 mg46.8%

Total Carbohydrates 56 g18.5%

Dietary Fiber 3.5 g14%

Sugars 9.6 g

Protein 26 g51.6%

Vitamin A 87.2% Vitamin C 113.3%

Calcium 12.1% Iron 22.1%

*Based on a 2000 Calorie diet

0 Comments

Oriental Pork Recipe