Muu Pad Tua Fak Yaw
|Pork||250 Gram, with all the fat removed, thinly sliced into 1 cm strips|
|Vegetable oil||30 Milliliter|
|Garlic||10 Gram, finely chopped|
|Fish sauce||20 Milliliter|
|Oyster sauce||15 Milliliter|
|Black pepper powder||5 Gram|
|Green beans||200 Gram, cut into 2.5 cm lengths|
|Vegetable stock||45 Milliliter|
Heat the oil in a wok or a deep frying pan.
Add the chopped garlic and saute briefly.
Add the sliced pork and stir-fry until the pork turns golden and is almost cooked.
Stir in the fish sauce and oyster sauce, the pepper and sugar.
Saute for a minute or two, then add the beans and stir-fry for a couple of minutes.
Add the vegetable stock and allow to boil.
Reduce heat and simmer for a few minutes to allow the gravy to thicken slightly.
Season if required.
Cook till the pork is thoroughly cooked.
Remove from heat and serve with steamed rice.
Serving size: Complete recipe
Calories 719 Calories from Fat 357
% Daily Value*
Total Fat 40 g61.9%
Saturated Fat 6.5 g32.5%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 2179.7 mg90.8%
Total Carbohydrates 29 g9.5%
Dietary Fiber 8.9 g35.6%
Sugars 8.7 g
Protein 60 g120.4%
Vitamin A 0.4% Vitamin C 7.1%
Calcium 6.8% Iron 24.8%
*Based on a 2000 Calorie diet