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Korean Food: Bulgogi (Korean BBQ) (불고기)

aeriskitchen's picture
Bulgogi is one of the most famous Korean foods. Many foreigners visit Korea and try this delicious dish and love it. It not only has good flavor, but the way of eating this food is unique. We usually grill bulgogi on the table while we are eating a meal in a restaurant. Wrap bulgogi with lettuce and add soybean paste, garlic, onion, carrot, or cucumber depending on your taste. If you have a chance to visit Korea, I recommend you to try bulgogi. If you don't? Then, try my recipe at home. hehe *^^*
  Sirloin beef 3 Cup (48 tbs) (or any other cut)
  Onion 1 Medium, sliced
  Carrot 1⁄2 Medium, cut into strips 2 inches long
For the sauce:
  Soy sauce 6 Tablespoon
  Sugar 3 Tablespoon
  Asian pear juice 3 Tablespoon
  Cooking wine/Water 3 Tablespoon
  Green onion 3 Tablespoon, chopped
  Garlic 1 1⁄2 Tablespoon, minced
  Ginger powder 1 Pinch
  Sesame seeds 1 Tablespoon
  Black pepper 1⁄2 Teaspoon
  Sesame oil 1 Tablespoon

1. In a bowl add the soy sauce, cooking wine, pear juice, sesame oil, green onions, minced garlic, sesame seeds, ginger powder, black pepper, sugar and mix them well.
2. In a separate large bowl combine beef, onion and carrots. Pour the prepared sauce into the beef and combine well. Cover with a thin film wrap and refrigerate for 12 hours.

3. Fry the marinated bulgogi in a heated pan. Once the beef is cooked remove from the pan.

4. Serve this beef bulgogi dish warm with rice and different vegetables.

Recipe Summary

Difficulty Level: 
Cook Time: 
45 Minutes

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Average: 4.9 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 526 Calories from Fat 256

% Daily Value*

Total Fat 29 g44.1%

Saturated Fat 10.1 g50.3%

Trans Fat 0 g

Cholesterol 84.6 mg28.2%

Sodium 1444.4 mg60.2%

Total Carbohydrates 26 g8.6%

Dietary Fiber 2.4 g9.6%

Sugars 15.7 g

Protein 40 g79.8%

Vitamin A 34.6% Vitamin C 23.3%

Calcium 11.8% Iron 24%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Korean Food: Bulgogi (Korean BBQ) (불고기) Recipe Video