Korean Spicy Stuffed Cucumber Kimchi
|Coarse sea salt||5 Tablespoon|
|Chives||1⁄2 Cup (8 tbs)|
|Sesame seeds||1 Tablespoon|
|Fish sauce||1 Tablespoon|
1)Cut the ends off and halve the cucumbers. Make two deep cuts for the stuffing.
2)Rub the cucumbers with the coarse sea salt or any other non-iodised salt and set aside for about an hour.
3)In a bowl, add all the stuffing ingredients and mix well. For the vegetarians, the fish sauce may be substituted with just plain water.
4) After an hour, rinse the cucumbers well with the water. Stuff the cucumbers with the mixture. Place in a container and spread over the remaining stuffing.
5)Cover and place the container at room temperature till the end of the day. Then place in the refrigerator for 1 or 2 days before serving.
Calories 62 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.29 g1.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4503 mg187.6%
Total Carbohydrates 9 g3.2%
Dietary Fiber 2.7 g10.7%
Sugars 3.9 g
Protein 3 g5.2%
Vitamin A 10.4% Vitamin C 17.2%
Calcium 4.7% Iron 4.1%
*Based on a 2000 Calorie diet