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Grilled Oriental Tuna

Grill.em's picture
The Grilled Oriental Tuna is one of my favorite tuna preparations! On the days that I feel like cooking up treat for myself I resort to the Grilled Oriental Tuna recipe!
Ingredients
  Low sodium soy sauce 2 Tablespoon
  Hoisin 1⁄4 Cup (4 tbs) (Asian)
  Honey 1 Tablespoon
  Sesame oil 1 Tablespoon
  Szechwan chili sauce 1 Tablespoon
  Tuna steaks 24 Ounce
  Non fat cooking spray 2 Tablespoon
Directions

In a small bowl, combine the soy sauce, hoisin sauce, honey, sesame oil and chile sauce.
Place the tuna in a flat glass pan and spoon the sauce over each steak.
Refrigerate, covered, for 1 hour.
Lightly coat the grill with cooking spray and preheat for 5 minutes.
Grill the steaks for 6-8 minutes, or according to your preference

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Seafood
Servings: 
4

Rate It

Your rating: None
3.925
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 387 Calories from Fat 167

% Daily Value*

Total Fat 19 g28.7%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 65.1 mg21.7%

Sodium 466.3 mg19.4%

Total Carbohydrates 12 g3.9%

Dietary Fiber 0.43 g1.7%

Sugars 7.2 g

Protein 40 g80.6%

Vitamin A 74.3% Vitamin C 0.13%

Calcium 1.9% Iron 10.6%

*Based on a 2000 Calorie diet

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Grilled Oriental Tuna Recipe