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Sunday Beef Kebabs

Grill.em's picture
Ingredients
  Beef sirloin 1 Pound
  Canned pineapple chunks 1 Cup (16 tbs) (Canned Or Fresh)
  Cherry tomatoes 8
  Green pepper 1 Teaspoon, cut into pieces
  Mushrooms 8
  Low sodium soy sauce 1⁄4 Cup (4 tbs)
  Honey 2 Tablespoon
  Ground ginger 1⁄2 Tablespoon
  Garlic 1 Tablespoon, finely minced
Directions

Remove any visible fat from the beef and cut into 1-inch cubes.
Coat the grill with cooking spray and preheat for 5 minutes.
Thread the meat onto 4 skewers.
Thread the pineapple, tomatoes, green pepper and mushrooms onto 4 skewers, alternating each.
In a smallbowl, mix the soy sauce, honey, ginger and garlic.
Brush the sauce over the beef and the vegetables.
Place the beef skewers in the grill widthwise (horizontally) and cook for 5 minutes.
Add the vegetable skewers widthwise and grill for an additional 3-4 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Beef
Servings: 
4

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4.328125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 314 Calories from Fat 132

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 5.9 g29.4%

Trans Fat 0 g

Cholesterol 53.3 mg17.8%

Sodium 407.3 mg17%

Total Carbohydrates 19 g6.5%

Dietary Fiber 1.5 g5.9%

Sugars 14.3 g

Protein 25 g49.7%

Vitamin A 4.2% Vitamin C 14.5%

Calcium 4.3% Iron 12.1%

*Based on a 2000 Calorie diet

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Sunday Beef Kebabs Recipe