Miniature Steak Kabobs
|Sirloin steak||1 Pound, 1 inch thick|
|Pineapple tidbits||1 2⁄3 Cup (26.67 tbs)|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Ground ginger||1⁄4 Teaspoon|
|Garlic||1 Clove (5 gm), minced|
Slice meat into strips 3 to 4 inches long, about 1/8 inch thick.
Drain pineapple, reserving 1/4 cup liquid.
In bowl combine pineapple juice with soy sauce, sugar, sherry, ginger, and garlic.
Add meat; stir.
Let stand 1 hour at room temperature, stirring occasionally.
Thread meat loosely on small skewers, threading pineapple on as you weave in and out.
Broil to desired doneness, browning on all sides.
Calories 85 Calories from Fat 35
% Daily Value*
Total Fat 4 g5.9%
Saturated Fat 1.6 g7.8%
Trans Fat 0 g
Cholesterol 14.2 mg4.7%
Sodium 264 mg11%
Total Carbohydrates 6 g2%
Dietary Fiber 0.27 g1.1%
Sugars 5.1 g
Protein 6 g12.9%
Vitamin A 0% Vitamin C 5.6%
Calcium 0.9% Iron 3%
*Based on a 2000 Calorie diet