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Egg Foo Yong

Magical.Palate's picture
  Salad oil 2 Tablespoon
  Eggs 3
  Bean sprouts 1 Cup (16 tbs), drained
  Cooked pork 1⁄2 Cup (8 tbs), chopped
  Onion 2 Tablespoon, chopped
  Soy sauce 1 Tablespoon

Heat oil in large skillet.
Beat eggs until thick; stir in bean sprouts, pork, onion and soy sauce.
Pour 1/4 cup mixture at a time into skillet; with broad spatula, push cooked egg up over meat to form a patty.
When patties are set, turn to brown other side.
Serve hot with Sauce.

Recipe Summary

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 150 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.4%

Saturated Fat 2.1 g10.3%

Trans Fat 0.1 g

Cholesterol 139.5 mg46.5%

Sodium 322.9 mg13.5%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.5 g2%

Sugars 2 g

Protein 9 g18.2%

Vitamin A 3% Vitamin C 5.3%

Calcium 2.1% Iron 4.5%

*Based on a 2000 Calorie diet

Egg Foo Yong Recipe