|Beef fillet||3 Pound|
|Garlic||3 Clove (15 gm), pressed|
|Grated ginger||1 Teaspoon|
|Onions||1 Medium, slivered|
|Soya sauce||1⁄4 Cup (4 tbs)|
|Roasted sesame seeds||2 Tablespoon|
|Chili pepper||1 Teaspoon|
Freeze the meat for about two hours.
Then slice into very thin and long pieces, while still frozen.
Mix together all the remaining ingredients, blending well.
Add the meat and stir until all the strips are well coated.
Cover and refrigerate for about twenty-four hours or overnight.
Grill on preheated coals or in the broiler until done.
Calories 662 Calories from Fat 414
% Daily Value*
Total Fat 46 g71.2%
Saturated Fat 17.3 g86.7%
Trans Fat 0 g
Cholesterol 149.7 mg49.9%
Sodium 1039.6 mg43.3%
Total Carbohydrates 12 g4.1%
Dietary Fiber 1.7 g6.7%
Sugars 6.7 g
Protein 47 g94.8%
Vitamin A 0.3% Vitamin C 9.3%
Calcium 12.4% Iron 25.1%
*Based on a 2000 Calorie diet