Jean's Oriental Chicken Livers
|Chicken livers||8 Ounce, cut in half|
|Soy sauce||1⁄3 Cup (5.33 tbs)|
|Flour||1⁄2 Cup (8 tbs)|
|Oil||2 Cup (32 tbs)|
|Onion/Onion flakes||1 Small, sliced|
Marinate chicken livers overnight in soy sauce.
Remove livers from marinade; dredge in flour.
Heat small amount of oil in frying pan; fry livers and onions until browned.
Serve livers as an appetizer, or with rice as a main dish.
Makes approximately 3 to 4 servings as an appetizer, or approximately 2 servings as a main dish.
Calories 2317 Calories from Fat 2077
% Daily Value*
Total Fat 235 g361.4%
Saturated Fat 31.6 g158.1%
Trans Fat 0.1 g
Cholesterol 391.3 mg130.4%
Sodium 2479.2 mg103.3%
Total Carbohydrates 33 g10.9%
Dietary Fiber 2.2 g8.9%
Sugars 3.4 g
Protein 26 g51.5%
Vitamin A 251.2% Vitamin C 41.4%
Calcium 3.6% Iron 70%
*Based on a 2000 Calorie diet