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Oriental Style Grilled Mushroom Salad

cdnmushroom's picture
This grilled mushroom oriental salad has assorted fresh mushrooms in a zesty oriental style. This grilled mushroom salad recipe is perfect for lunch or to accompany grilled meat. It can also be served as an exotic side dish.
  Soy sauce 3 Tablespoon
  Vegetable oil 3 Tablespoon
  Rice vinegar 1⁄3 Cup (5.33 tbs)
  Garlic 2 Clove (10 gm), minced
  Dijon mustard 1 Teaspoon
  Ginger 1 Tablespoon, finely minced
  Green onions 1 Cup (16 tbs), chopped
  Assorted fresh mushrooms 1 Pound, sliced (white button, crimini, portabella, shiitake, oyster)
  Teriyaki sauce 3 Tablespoon
  Mixed salad greens/Baby spinach 16 Cup (256 tbs)
  Sesame seeds 1 Tablespoon

1. In small saucepan, mix oil, soy sauce, vinegar, garlic, mustard, onions and ginger and set aside.
2. Pile mushrooms in centre of large piece of heavy-duty aluminum foil.
3. Drizzle with teriyaki sauce.
4. Fold edges and ends to seal well.
5. Barbeque on high heat about 5-6 minutes or until steaming.
6. Heat dressing on barbecue or stovetop just until boiling.

7. Divide salad greens evenly among 4 large salad plates. Top with warm mushroom slices and drizzle with hot salad dressing. Sprinkle sesame seeds on top and serve immediately.

Prepare dressing in micro proof bowl or glass (2 cup/500 ml) measuring cup and heat in microwave until boiling.
Mushrooms could be cooked in 425º F (220 ºC) oven instead of barbeque.
Substitute roasted garlic teriyaki sauce for plain teriyaki sauce.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Won't you like to try a zesty oriental style mushroom salad? Watch this excellent video to make a grilled mushroom salad recipe that goes perfectly well with grilled meat. The video is so nicely presented that it makes all the more exciting to make this exotic dish.

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Average: 4.1 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 332 Calories from Fat 138

% Daily Value*

Total Fat 16 g24.2%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 732.6 mg30.5%

Total Carbohydrates 43 g14.3%

Dietary Fiber 11.9 g47.4%

Sugars 25.4 g

Protein 15 g29.8%

Vitamin A 265.9% Vitamin C 364.8%

Calcium 22.6% Iron 36.5%

*Based on a 2000 Calorie diet

1 Comment

veg.foodie's picture
This recipe makes me drool.. I had watched several of your videos and must say the one on mushrooms and its varieties was awesome... and this grilled mushroom salad is going into my cookbook.. its soooo good!! :) yummers!
Oriental Style Grilled Mushroom Salad Recipe Video