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Soy And Ginger Salmon

It is another lean & green recipe, where Stacey shows the real simple way to cook the wild caught salmon. Could be ideal for weekend lunch menu cooked at home.
  Frozen wild salmon 4
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Grated ginger 1 Teaspoon
  Savvy powder 2 Teaspoon
  Onion 1 Small, sliced
  Green bell pepper 1 , sliced thin
  Zucchini 1 Medium, sliced thin
  Celery 1 Cup (16 tbs), sliced thin
  Water chestnuts 3 Ounce
  Garlic powder 1 Teaspoon
  Salt To Taste
  Pepper To Taste
  Non-stick cooking spray 1 Tablespoon
  Chinese five spice 1⁄4 Teaspoon

Preheat oven to 350 degrees.
In a large mixing bowl, combine soy sauce, ginger, and savvy powder.
Add fish to a baking dish.
Pour marinade over fish and let sit for 15 minutes.
Drain marinade off of fish and and bake for 10-12 minutes.
Spray a large frying pan with non-stick cooking spray.
Saute onion over medium heat until translucent.
Add green bell pepper, zucchini, and celery.
Sir them well, cook for 2-3 minutes.
Add water chestnuts, garlic powder, five spice powder, salt and pepper.
Stir them well, cook for 5 minutes.

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Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes
Salmon aficionados’ wanting to try it with an Asian twist, this salmon dish is just right for you. Watch Stacey Hawkins cooking wild caught salmon in teriyaki style using simple Chinese flavors. Great in taste and right for weekend meals or to accompany drinks.

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Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 568 Calories from Fat 163

% Daily Value*

Total Fat 18 g28%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 176.8 mg58.9%

Sodium 1207.2 mg50.3%

Total Carbohydrates 25 g8.4%

Dietary Fiber 6.4 g25.6%

Sugars 7.9 g

Protein 72 g144.5%

Vitamin A 22.4% Vitamin C 137.6%

Calcium 10.9% Iron 22.9%

*Based on a 2000 Calorie diet

Soy And Ginger Salmon Recipe Video