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Oriental Abalone

Ingredients
  Abalone steaks 1 Pound
  Chicken bouillon cube 1
  Boiling water 1 Cup (16 tbs)
  Canned water chestnuts 6 Ounce
  Mushrooms 1⁄2 Cup (8 tbs)
  Bias cut celery slices 1⁄2 Cup (8 tbs)
  Green pepper 1⁄3 Cup (5.33 tbs)
  Soy sauce 1 Tablespoon
  Lemon juice/Dry white wine 1 Tablespoon
  Cornstarch 2 Tablespoon
  Ground ginger 1 Dash
  Hot cooked rice 2 Cup (32 tbs)
Directions

Thaw frozen abalone; cut steaks into 1-inch strips.
In saucepan dissolve bouillon cube in water.
Add water chestnuts, mushrooms, celery, and green pepper.
Cover and simmer 5 minutes.
Blend soy sauce, lemon juice or wine, cornstarch, and ginger together.
Add to mixture in saucepan and stir till thickened.
Add the aba lone strips and cook till tender, about 3 to 5 minutes.
Do not overcook.
Serve over fluffy hot cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Seafood
Interest: 
Party

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1229 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 385.6 mg128.5%

Sodium 3293 mg137.2%

Total Carbohydrates 191 g63.7%

Dietary Fiber 6.3 g25.4%

Sugars 4.7 g

Protein 92 g184.3%

Vitamin A 14.9% Vitamin C 98.5%

Calcium 21.8% Iron 127.2%

*Based on a 2000 Calorie diet

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Oriental Abalone Recipe