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Baked Potatoes Oriental

Microwave.Lady's picture
Ingredients
  Vegetable bovril 15 Milliliter
  Soy sauce 15 Milliliter
  Green onions 2
  Butter 30 Milliliter
  Potatoes 6 Medium
  Salt To Taste
  Pepper To Taste
Directions

In an 8-cup (2 L) microwave-safe dish place the vegetable Bovril, soy sauce, green onions and the butter.
Microwave, uncovered, 3 minutes at HIGH, stirring after 2 minutes.
Add the peeled potatoes, making sure they are all even-sized.
Stir until coated with hot mixture.
Microwave, uncovered, 10 minutes at HIGH.
Stir, test doneness with the point of a knife.
If necessary, microwave another 2 to 3 minutes.
Serve piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Interest: 
Party, Healthy

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Your rating: None
4.192105
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1030 Calories from Fat 222

% Daily Value*

Total Fat 25 g39%

Saturated Fat 15.7 g78.4%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1336.6 mg55.7%

Total Carbohydrates 194 g64.6%

Dietary Fiber 23.9 g95.7%

Sugars 8.9 g

Protein 23 g45.3%

Vitamin A 34.6% Vitamin C 359.1%

Calcium 15% Iron 49.2%

*Based on a 2000 Calorie diet

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Baked Potatoes Oriental Recipe