Tomato Soy Sauce
|Tomatoes||2 , peeled, seeded and cut in strips|
|Veal stock/Beef stock||1 Cup (16 tbs)|
|Soy sauce||1 Tablespoon|
|Worcestershire sauce||1 Dash|
This sauce is particularly good with lamb kebabs and pork chops.
Method After broiling meat, pour fat from broiler pan, leaving about 2 teaspoons plus any sediment and meat juices.
Stir in flour and cook very gently for 2-3 minutes until brown.
Take from heat, stir in stock with sauces and season- ing.
Return to heat and stir until boiling.
Simmer 1 minute, add tomatoes and simmer 1 minute longer.
Calories 23 Calories from Fat 1
% Daily Value*
Total Fat 0.14 g0.22%
Saturated Fat 0.02 g0.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 441.3 mg18.4%
Total Carbohydrates 4 g1.5%
Dietary Fiber 0.81 g3.2%
Sugars 2 g
Protein 2 g3.4%
Vitamin A 10.2% Vitamin C 13%
Calcium 0.7% Iron 1.7%
*Based on a 2000 Calorie diet