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Mashed Fava Beans Dip

Summer's picture
Ingredients
  Canned fava beans 15 Ounce, drained
  Garlic 3 Clove (15 gm), minced
  Lemon juice 1⁄4 Cup (4 tbs)
  Olive oil 3 Tablespoon, divided
  Chili 2 Tablespoon, chopped finely
  Salt To Taste
Directions

MAKING
1. In a bowl mix together olive oil, chili, lemon juice, salt and garlic. Whisk well.
2. In a large bowl take fava beans and drizzle olive oil over it.
3. Microwave on high for 6 minutes.
4. Take out the beans and mash with a muddler.
5. Pour in the half of chili mixture over it and mix well.

SERVING
6. Plate the fava beans and top with chili mixture. Serve with pita breads and enjoy!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Middle Eastern
Taste: 
Spicy
Method: 
Mixing
Dish: 
Dip
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Fava Bean
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
18

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