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Indian Hummus

sumoanand's picture
Ingredients
  Chickpeas 1 1⁄2 Cup (24 tbs)
  Garlic 1 Tablespoon
  Lemon 1
  Olive oil 1 Tablespoon
  Sesame 1 Teaspoon
  Spices To Taste
Directions

Direction as per video

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Breakfast
Taste: 
Savory
Method: 
Blending
Ingredient: 
Chickpea
Interest: 
Healthy, Quick
Preparation Time: 
5 Minutes
Servings: 
1
In this Indian Hummus recipe, the chef explains the various steps of making hummus in his own language and style and how easy it is to make it at home.

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3.2125
Average: 3.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1290 Calories from Fat 308

% Daily Value*

Total Fat 36 g55.3%

Saturated Fat 4.4 g21.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 77.9 mg3.2%

Total Carbohydrates 195 g65%

Dietary Fiber 56 g224.2%

Sugars 32.3 g

Protein 61 g121%

Vitamin A 4.5% Vitamin C 102.9%

Calcium 43.3% Iron 112.6%

*Based on a 2000 Calorie diet

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Indian Hummus Recipe Video