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Finger Licking Chicken

LavanyaChukkala's picture
  Oil 1 Tablespoon
  Onion 1 Small
  Honey 2 Tablespoon
  Tomato ketchup 4 Tablespoon
  Chili sauce 2 Teaspoon
  Soy sauce 1 Teaspoon
  Chicken pieces 10 Medium, boneless
  Flour 2 Tablespoon (seasoned with pepper and salt)

1. Preheat the oven at 200 degrees C or 400 F.

2. Heat a pan on medium flame and add oil into it.
3. Add 1 or 2 onions and check if you hear crackling sound.
4. Then add the onions and stir until brownish in color.
5. Add garlic and cook for 3-4 minutes until soft.
6. Add 2 tablespoon honey and ketchup, chili sauce and soy sauce and mix well.
7. Keep mixing until a nice texture is attained remove from stove and let it cool.
8. Line a baking tray with foil and spray oil over it.
9. Dust the chicken with flour, dip it generously in the cooked sauce and arrange on the prepared baking tray.
10. Roast in the oven for 30 minutes.

11. Remove from the oven and check for doneness using a fork.

12. Place on a serving plate and serve with garnish of cilantro, tomatoes and onions.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 357 Calories from Fat 90

% Daily Value*

Total Fat 10 g15.4%

Saturated Fat 2.1 g10.5%

Trans Fat 0 g

Cholesterol 140 mg46.7%

Sodium 341.9 mg14.2%

Total Carbohydrates 19 g6.4%

Dietary Fiber 0.77 g3.1%

Sugars 11 g

Protein 44 g88%

Vitamin A 2.3% Vitamin C 11.7%

Calcium 3.3% Iron 12.6%

*Based on a 2000 Calorie diet

Finger Licking Chicken Recipe Video