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Mint Lemonade

DelectablePlanet's picture
Try this delicious refreshing beverage with mint, lemons, and sweetener. Blend with ice.
Ingredients
  Lemon 6 , juiced
  Agave nectar/Brown rice syrup 3⁄4 Cup (12 tbs)
  Mint leaves 1 Cup (16 tbs)
  Water 6 Cup (96 tbs)
  Ice cubes 1 Cup (16 tbs)
Directions

MAKING
1. In a blender add the lemon juice, agave nectar, mint and ice. Blend till the ice is crushed.
2. In a pitcher, pour this mixture and add water. Mix well.

SERVING
3. In a serving glass, pour the lemonade and serve cold garnished with lemon slice or mint leaves.

Things You Will Need
Blender

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Middle Eastern
Course: 
Beverage
Method: 
Blending
Ingredient: 
Mint
Interest: 
Easy, Healthy
Preparation Time: 
15 Minutes
Servings: 
6
Lemonade Mint Cooler is an ideal drink for a hot summer day. It's so refreshing and soothing. This drink can be made in a few minutes and the combination of lime and mint gives an added flavor to the drink.

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Average: 4.7 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 141 Calories from Fat 2

% Daily Value*

Total Fat 0.23 g0.35%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.5 mg0.1%

Total Carbohydrates 40 g13.5%

Dietary Fiber 5.3 g21.1%

Sugars 31.2 g

Protein 0.91 g1.8%

Vitamin A 5.3% Vitamin C 77.5%

Calcium 5% Iron 3.9%

*Based on a 2000 Calorie diet

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