Homemade Mixed Fruit Muffins
|Cake flour||100 Gram|
|Baking powder||1 1⁄4 Teaspoon|
|Ripe banana||1 Large, mashed well (whole)|
|Papaya||1 Tablespoon, mashed well|
Sift together the flour and baking powder. Next cream butter and sugar with an electric hand mixer until light and fluffy. Add egg, vanilla and milk. Mix well with a spoon.
Stir the flour mixture into the creamed mixture. Mix with a wooden spoon. Add banana and papaya. Mix to combine but don’t over mix.
Now line a muffin tin with paper cups (recipe should make 10 muffins). Pour batter into cups. Fill only 1/2 to 2/3 full.
Bake at 180ºC (355ºF) for about 20 minutes. Muffins are ready when the top springs back when you touch it with your finger.
Serve and enjoy.
Calories 106 Calories from Fat 25
% Daily Value*
Total Fat 3 g4.4%
Saturated Fat 1.5 g7.5%
Trans Fat 0 g
Cholesterol 26.8 mg8.9%
Sodium 58 mg2.4%
Total Carbohydrates 18 g6%
Dietary Fiber 1.6 g6.2%
Sugars 7.9 g
Protein 2 g4.6%
Vitamin A 2.4% Vitamin C 4.4%
Calcium 6% Iron 1.2%
*Based on a 2000 Calorie diet