Refreshing Korean Cold Noodles (Bibim Naeng Myun)
|Soba noodles||500 Gram|
|Cucumber||1⁄4 Medium, julienned|
|Apple/Asian pear||1 Medium, thinly sliced|
|Eggs||1 Medium (Hard boiled)|
|For the sauce|
|Soy sauce||2 Tablespoon|
|Sesame oil||2 Tablespoon|
|Gochujang||2 Tablespoon (Korean chili paste)|
|Sesame seeds||1 Tablespoon, toasted lightly|
1. In a pot of boiling water boil an egg. Once done remove the egg and cook soba noodles in the same pot of boiling water. Once cooked, drain them and rinse in cold water.
2. In a mixing bowl add the soy sauce, sesame oil, followed by the honey, the chili paste and the toasted sesame seeds. Whisk it all together well.
3. Add the cold soba noodles into the mixing bowl and coat it well all over with the spicy sauce.
4. Into a serving bowl, put the soba noodles, topped with the sliced apples followed by the julienned cucumber. Finish it off by placing the halved hard boiled egg over the top. Garnish by sprinkling the toasted sesame seeds.
5. Serve ice cold.
Calories 1152 Calories from Fat 200
% Daily Value*
Total Fat 23 g35.1%
Saturated Fat 3.7 g18.5%
Trans Fat 0 g
Cholesterol 93.1 mg31%
Sodium 3274.2 mg136.4%
Total Carbohydrates 214 g71.3%
Dietary Fiber 3.6 g14.5%
Sugars 21.3 g
Protein 42 g84.2%
Vitamin A 3.3% Vitamin C 6.5%
Calcium 18.3% Iron 48.4%
*Based on a 2000 Calorie diet