Andong Jjimdak (Simmered Chicken in soy sauce)
|Glass noodles||150 Gram (Korean glass noodles used)|
|Chicken||1 1⁄2 Pound, cut into bite sized pieces|
|Oil||2 Tablespoon (For frying)|
|Water||2 1⁄2 Cup (40 tbs)|
|Onion||1 Small, roughly chopped|
|Green onions||4 Medium, roughly chopped|
|Carrots||2 Cup (32 tbs), chopped|
|Potatoes||2 Cup (32 tbs), chopped|
|Napa cabbage||3 Cup (48 tbs), chopped|
|For the soy mixture|
|Soy sauce||3⁄4 Cup (12 tbs)|
|Ginger/Ginger powder||1 Tablespoon, grated|
|Garlic||3 Tablespoon, minced|
|Dried chilies/Red pepper flakes||3 Medium, crushed (Alternatively if using red pepper flakes, use 2 tablespoons of it)|
|Black pepper||1⁄2 Teaspoon, ground|
|Sesame oil||1 Tablespoon|
1. Take a pan and boil Korean glass noodles until tender. Strain them and rinse in cold water and set them aside for a while.
2. In a bowl mix together soy sauce, grated ginger, minced garlic, crushed dried chilies, ground black pepper, honey, Mirin and sesame oil. Combine together.
3. In a pan with oil brown the chicken. Add water and the soy mixture. Then add the onion and green onions. Mix well, cover and simmer on medium till the vegetables are almost tender.
4. Add the chopped napa cabbage just before finishing. Mix well, cover and cook for 3 more minutes.
5. Finally add the glass noodles and mix well.
6. Serve warm.
Calories 753 Calories from Fat 274
% Daily Value*
Total Fat 31 g47.2%
Saturated Fat 7 g34.9%
Trans Fat 0 g
Cholesterol 114 mg38%
Sodium 2940.6 mg122.5%
Total Carbohydrates 79 g26.4%
Dietary Fiber 6 g24.1%
Sugars 14.8 g
Protein 42 g84.7%
Vitamin A 234.4% Vitamin C 62.4%
Calcium 11.9% Iron 25%
*Based on a 2000 Calorie diet