You are here

Oriental Stir Fried Steak

Microwave.Lady's picture
Ingredients
  Sirloin steak 1 Pound, cut diagonally in thin strips
  Sugar 1⁄2 Teaspoon
  Dry sherry 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Teriyaki sauce/Marinade 1 Tablespoon
  Onions with tops 1⁄4 Cup (4 tbs), sliced
  Fresh sliced mushrooms 1 Cup (16 tbs)
  Canned bamboo shoots 8 1⁄2 Ounce, drained (1 Can)
Directions

MAKING
1. In a bowl combine steak, sugar, sherry, soy sauce and teriyaki.
2. Marinate steak in the mixture in the refrigerator for 1 hour, stirring occasionally.
3. Save the marinade and drain meat on paper towel.
4. Heat the browning dish for 6 minutes at high, place meat on hot dish and top with onions, mushrooms, and bamboo shoots.
5. Microwave (high) 4 minutes stirring every minute.
6. Add marinade mixture and microwave (high) 1 minute more until desired doneness.

SERVING
7. Serve the meat cutting into desired sizes or pieces and with garnish as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.138235
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 263 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.4%

Saturated Fat 5.8 g29.2%

Trans Fat 0 g

Cholesterol 53.3 mg17.8%

Sodium 634 mg26.4%

Total Carbohydrates 6 g2%

Dietary Fiber 0.89 g3.6%

Sugars 2.1 g

Protein 24 g48%

Vitamin A 0% Vitamin C 1.2%

Calcium 3.1% Iron 10.2%

*Based on a 2000 Calorie diet

0 Comments

Oriental Stir Fried Steak Recipe