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Egg Foo Yung

Trusted.Chef's picture
Ingredients
  Eggs 6 Large
  Bean sprouts 2 Cup (32 tbs)
  Onions 2 Small, chopped
  Soy sauce 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Chicken 1 Cup (16 tbs), chopped
  Steamed brown rice 2 Cup (32 tbs)
Directions

MAKING
1) In a bowl beat eggs.
2) Stir in all ingredients except rice.
3) Mix lightly just to blend.
4) In a large heavy skillet, heat little oil.
5) Fry in small pancake size portions.
6) Fry until golden on both sides.

SERVING
7) Serve with hot steamed rice to which soy sauce has been added.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Fried
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Your rating: None
3.946665
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 375 Calories from Fat 136

% Daily Value*

Total Fat 15 g23.2%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 357.4 mg119.1%

Sodium 815.8 mg34%

Total Carbohydrates 34 g11.2%

Dietary Fiber 3.9 g15.7%

Sugars 5.8 g

Protein 27 g53.3%

Vitamin A 8.7% Vitamin C 19.9%

Calcium 7% Iron 14.5%

*Based on a 2000 Calorie diet

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Egg Foo Yung Recipe