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Lebanese Salad

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Ingredients
  Cucumbers 2 , peeled and diced
  Roma tomatoes 4 , diced
  Red onion 1 , minced
  Freshly squeezed lemon juice 1⁄4
  Extra virgin olive oil 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Chopped fresh spearmint leaves/1 teaspoon dried mint leaves 3 Tablespoon
  Black olives/Kalamata / oil cured 1⁄2 Cup (8 tbs), pitted, sliced
  Crumbled feta cheese 1 Cup (16 tbs), or cubed
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

MAKING
1. Take a salad bowl, add all the ingredients, season with salt and pepper, and toss thoroughly.
2. Allow the salad to chill for at least 3 hours for the flavors to blend.

SERVING
3. Serve in chilled salad plates lined with raw grapes, lettuce, cabbage leaves, or tacos.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Cucumber
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Servings: 
6

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4.159375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 211 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 22.2 mg7.4%

Sodium 493.9 mg20.6%

Total Carbohydrates 18 g5.9%

Dietary Fiber 3 g12.2%

Sugars 8.8 g

Protein 8 g15.9%

Vitamin A 26.9% Vitamin C 25.3%

Calcium 15.3% Iron 7%

*Based on a 2000 Calorie diet

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Lebanese Salad Recipe