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T'Ang Ts'U Niu Ju Wan

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Ingredients
  Egg 1
  All purpose flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Lean beef 1 Pound, finely minced
  Cooking oil 1⁄2 Cup (8 tbs)
  Salt 1 1⁄2 Teaspoon
  Chicken bouillon 1
  Canned pineapple slice 1 , cut into 8 chunks
  Spinach 1 Pound
  Cornstarch 2 Teaspoon
  Soy sauce 2 Teaspoon
  Vinegar 1⁄2 Cup (8 tbs)
  Sugar 1⁄2 Cup (8 tbs)
Directions

Make a batter of first 4 ingredients.
Shape meat into balls the size of a walnut and dip them into batter.
Heat oil and 1 1/2 teaspoons salt in a frying pan; fry balls until browned on all sides.
Remove to a shallow serving bowl and keep hot.
Drain oil from pan except for 1 tablespoon; add 1/3 cup bouillon and pineapple.
Heat thoroughly for about 3 minutes over low heat.
Blend next 4 ingredients with 1/2 cup chicken bouillon and add to pineapple; stir constantly until thickened.
Cook spinach and drain; put in a dish.
Arrange meatballs on spinach and pour the sauce over them.
Makes 4 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Browned
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.15263
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 628 Calories from Fat 331

% Daily Value*

Total Fat 37 g57.3%

Saturated Fat 7.5 g37.3%

Trans Fat 0 g

Cholesterol 100.5 mg33.5%

Sodium 1286.6 mg53.6%

Total Carbohydrates 44 g14.5%

Dietary Fiber 3 g12%

Sugars 31.2 g

Protein 30 g60.8%

Vitamin A 213.9% Vitamin C 58.4%

Calcium 15.5% Iron 30.9%

*Based on a 2000 Calorie diet

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T'Ang Ts'U Niu Ju Wan Recipe