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Chicken Yakitori Kebabs

Grill.Master's picture
Ingredients
  Chicken breast halves 4 (Boneless, Skinless)
  Sesame oil 2 Teaspoon
  Green onions 2 , finely chopped
  Low sodium soy sauce 1⁄4 Cup (4 tbs)
  Brown sugar 2 Tablespoon
  Garlic 2 Clove (10 gm), finely minced
  Cherry tomatoes 8
  Zucchini 1 Small, cut into 1/2-inch pieces
  Salt To Taste
  Pepper To Taste
  Non fat cooking spray 1
Directions

GETTING READY
1 Cut the chicken into 1-inch cubes.
2 In a flat glass pan, place the chicken cubes.
3 Cover and place in the refrigerator for 1 hour.
4 Lightly coat the grill with cooking spray and preheat for 5 minutes.

MAKING
5 On to the skewers alternately thread the chicken, tomatoes and zucchini.
6 Sprinkle with additional salt and pepper if required.
7 Grill the skewers horizontally for 7-8 minutes or until chicken is fully cooked and zucchini is tender.

SERVING
8 Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Appetizer
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Party
Cook Time: 
10 Minutes
Servings: 
4

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4.16579
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 175 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 50.5 mg16.8%

Sodium 500.4 mg20.8%

Total Carbohydrates 12 g3.9%

Dietary Fiber 0.95 g3.8%

Sugars 9.4 g

Protein 21 g42.2%

Vitamin A 10.7% Vitamin C 27.6%

Calcium 2.9% Iron 5.1%

*Based on a 2000 Calorie diet

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Chicken Yakitori Kebabs Recipe