Asian Chicken Burgers
|Lean ground chicken||1 Pound|
|Lemon juice||1 Tablespoon|
|Garlic||1 Clove (5 gm), minced|
|Green onions||2 , finely chopped|
|Low sodium soy sauce||2 Tablespoon|
|Sesame seed hamburger buns||4|
|Nonfat cooking spray||1|
1 Coat the grill with cooking spray and preheat for 5 minutes.
2 In a large bowl, add the chicken, lemon juice, garlic, green onions, soy sauce, ginger and egg white.
3 Mix throughly and shape into 4 patties.
4 Place in the refrigeartor for atleast 4 hours.
5 Place the patties on the grill and cook for 7-8 minutes or until done as per your preferance.
6 Arrange the patties on the sesame seed buns and serve with condiments like peanut butter, hoisin sauce etc.