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Persian Cucumber Salad

Natural.Foodie's picture
Ingredients
  Yogurt 2 Cup (32 tbs)
  Cucumbers 3 1⁄2 Cup (56 tbs), finely chopped
  Scallion 1 , finely chopped
  Mint 1 Teaspoon, minced
  Basil 1 Teaspoon, minced
  Raisins 2 Tablespoon
  Walnuts 2 Tablespoon, chopped
Directions

MAKING
1) In a large serving bowl, mix together yogurt, cucumbers, scallion, mint, basil, raisins and walnuts.

SERVING
2) Serve the Persian Cucumber Salad chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Quick, Healthy
Servings: 
4

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4.10278
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 156 Calories from Fat 75

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 55.8 mg2.3%

Total Carbohydrates 16 g5.3%

Dietary Fiber 1.5 g5.8%

Sugars 11.5 g

Protein 6 g12.1%

Vitamin A 7.3% Vitamin C 7.9%

Calcium 17% Iron 4.6%

*Based on a 2000 Calorie diet

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Persian Cucumber Salad Recipe