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Oriental style Spinach

Ingredients
  Fresh spinach leaves 2 Pound
  Peanut oil 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Soy sauce/Dry sherry To Taste
Directions

GETTING READY
1. Place the spinach in a colander and wash thoroughly under running cold water.
2. Drain well.

MAKING
3. In a medium sauté pan, heat peanut oil over moderate heat.
4. Add the spinach and toss in the oil until wilted.
5. Sprinkle a generous pinch of salt over the spinach and sauté for about 3 minutes, or until water has evaporated and spinach is cooked.
6. Stir in soy sauce or sherry according to preference.

SERVING
7. Dish out immediately into a bowl.
8. Serve hot as a side to rice, grills or roasts. You can also use it to make a salad.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
4

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4.03846
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 152 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 435.5 mg18.1%

Total Carbohydrates 8 g2.8%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 7 g13%

Vitamin A 425.3% Vitamin C 106.2%

Calcium 22.5% Iron 34.2%

*Based on a 2000 Calorie diet

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Oriental Style Spinach Recipe