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Low Carb Spring Rolls

ChefBinks's picture
Ingredients
  Lettuce leaves 3 Medium
  Shrimp 1⁄2 Cup (8 tbs), cooked (for the filling)
  Cilantro leaves 6 Small (for the filling)
  Peanut sauce 5 Gram (for the filling)
  Rice wine vinegar 1 Tablespoon (for the filling, optional) (Optional)
  Chili garlic sauce 1 Tablespoon (for the filling, optional) (Optional)
Directions

MAKING
1. Mix the filling ingredients and spread over lettuce leaves

SERVING
2. Roll the leaves with the filling and serve.

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Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Cuisine: 
Asian
Preparation Time: 
10 Minutes
Servings: 
2
You dont have to have a nori Wrapper or egg roll Wrap to make a spring roll. Watch Chef Steven Binks along with his good friend Dr. Derek showing how to make spring rolls with a few handy ingredients from the kitchen. Goodness rolled in low carb wrappers!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 51 Calories from Fat 8

% Daily Value*

Total Fat 0.91 g1.4%

Saturated Fat 0.21 g1%

Trans Fat 0 g

Cholesterol 48.8 mg16.3%

Sodium 90.9 mg3.8%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.46 g1.9%

Sugars 1.5 g

Protein 7 g13.7%

Vitamin A 31.5% Vitamin C 8.3%

Calcium 2.6% Iron 5.6%

*Based on a 2000 Calorie diet

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Low Carb Spring Rolls Recipe Video