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Arabic Mujaddara

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Ingredients
  Prepared white rice 4 Cup (64 tbs)
  Brown lentils 1 Cup (16 tbs), soaked in water overnight
  Chopped onion 1 Cup (16 tbs)
  Chopped garlic 3 Clove (15 gm)
  Cumin 1 Tablespoon
  Olive oil 2 Tablespoon
  Chicken stock 3 Cup (48 tbs)
  Salt 1 Tablespoon
  White pepper 1⁄2 Tablespoon
Directions

1.Prepare 2 cups of plain cooked white Rice.
2.Soak the Lentil in water over night.
3.Add 2 tbs of olive oil to a large pot on medium heat fire, and add the onions.
4.Cook for about 5 minutes until the onions get yellow and caramelized.
5.Add the Garlic and keep stirring.
6.Add the lentils.
7.Add 3 cups of chicken stock.
8.Bring to a boil, lower the fire and let simmer for 1 hour.
9.Add the salt and pepper, and the cumin.
10.Whisk for another 10 min.
11.Take of the fire and combine with the Rice.
12.Garnish with fresh parsley leaves.
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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Middle Eastern
Course: 
Main Dish
Taste: 
Savory
Method: 
Simmering
Dish: 
Porridge
Ingredient: 
Lentil, Rice
Restriction: 
Low Cholesterol
Cook Time: 
70 Minutes
Subtitle: 
Arabic Lentil Rice
Mujaddara is a dish for all Arabic food lovers as it is yummy, easy and healthy. The lentils are cooked well along with garlic and mixed with white steaming rice. The dish is a perfect food for people of all age groups.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2615 Calories from Fat 409

% Daily Value*

Total Fat 46 g71.4%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 21.6 mg7.2%

Sodium 6889.9 mg287.1%

Total Carbohydrates 447 g149%

Dietary Fiber 68 g272%

Sugars 22.5 g

Protein 97 g193.4%

Vitamin A 5.8% Vitamin C 48.6%

Calcium 38.5% Iron 234%

*Based on a 2000 Calorie diet

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Arabic Mujaddara Recipe Video, Arabic Lentil Rice