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Harvest Pork Kebabs

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Ingredients
  Yellow squash 1 Medium, cut into pieces
  Boneless pork 1 Pound, cut into 1-inch cubes
  Cooking apples 2 Medium, cored
  Frozen apple juice concentrate 3 Ounce, thawed (1 Can)
  Honey 1 Tablespoon
  Cornstarch 1 Teaspoon
  Ground allspice 3⁄4 Teaspoon
Directions

MAKING
1) Thread the squash, pork, and apple slices alternately on 8 skewers.
2) In a saucepan, add the honey apple juice concentrate, allspice, and cornstarch.
3) Stir well and cook until thick and bubbly.
4) Stir and cook for further 1-2 min.
5) Place the kebabs on the rack of the unheated broiler pan.
6) Broil 3-4" from the heat for 8-10 min.
7) Brush with the sauce and turn kebabs.
8) Broil for further 8-10 min or until the pork is cooked.

SERVING
9) Brush again with sauce and serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Appetizer
Method: 
Broiled
Ingredient: 
Pork
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
20 Minutes
Ready In: 
50 Minutes
Servings: 
3

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 446 Calories from Fat 117

% Daily Value*

Total Fat 14 g21.4%

Saturated Fat 4.2 g21.2%

Trans Fat 0.1 g

Cholesterol 96.8 mg32.3%

Sodium 80.4 mg3.4%

Total Carbohydrates 45 g15.1%

Dietary Fiber 7.3 g29.1%

Sugars 34.3 g

Protein 38 g76.4%

Vitamin A 1.3% Vitamin C 9.3%

Calcium 3.1% Iron 7.2%

*Based on a 2000 Calorie diet

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Harvest Pork Kebabs Recipe