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Broccoli in Hot Sauce

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  Soy sauce 1 Teaspoon (Ching’S Secret)
  All in one sauce 4 Tablespoon (Ching’S Secret)
  Broccoli flowerets 1 Cup (16 tbs)
  Spinach leaves 1 Bunch (100 gm)
  Asparagus sprigs 4 , cut into 1 inch pieces
  Button mushrooms 1⁄2 Cup (8 tbs), cut into halves
  Chopped garlic 1 Tablespoon
  Pepper white 1⁄2 Teaspoon
  Vegetable oil 2 Tablespoon
  Salt To Taste
  Red chili flakes 1⁄2 Teaspoon (For Garnishing)

Thoroughly wash all the vegetables, drain and keep aside.
Boil water in a heavy bottom pan. Blanch broccoli, asparagus and mushrooms in the boiling water one by one and refresh them in cold running water, drain and keep aside. Dont over cook. Heat 2 table spoons of oil in a heated frying pan; add garlic and sauté for about half a minute.Add all the vegetables while stirring continuously, put flame on simmer. Add Chings Secret All in One Sauce, Chings Secret Soy Sauce, a pinch of salt and white pepper and mix well. Cook while stirring till all the vegetables get coated with the sauce.Garnish with red chili flakes and serve hot.

Recipe Summary

Difficulty Level: 
Side Dish
Deep Fried
Vegetarian, Low Cholesterol
Do you enjoy broccoli? Here’s chef Vikas from Ching’s showing you how to prepare a delicious broccoli dish! Quick and simple, this seems really great! Don't worry if you hear a few words exchanged in Hindi in between…you aren't missing anything. The recipe will be recapped in English!

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 446 Calories from Fat 278

% Daily Value*

Total Fat 32 g48.5%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 996 mg41.5%

Total Carbohydrates 38 g12.7%

Dietary Fiber 8.9 g35.6%

Sugars 16.3 g

Protein 11 g21.9%

Vitamin A 257.5% Vitamin C 187.9%

Calcium 23.9% Iron 37.1%

*Based on a 2000 Calorie diet


Broccoli In Hot Sauce Recipe Video