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Easy Tahini Hummus

Natural.Foodie's picture
Ingredients
  Cooked chick peas 500 Milliliter (2 Cups)
  Garlic 1 Clove (5 gm)
  Lemon juice 80 Milliliter (1/3 Cup)
  Sesame 60 Milliliter (1/4 Cup)
  Paprika 1⁄4 Tablespoon
Directions

MAKING
1) In a blender, put all the ingredients along with the cooked chick peas.
2) On a low speed, process the ingredients until blended to a smooth consistency, stopping in between to scrape down the sides of the blender container using a spatula.

SERVING
3) Sprinkle paprika on top and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Greek
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Lemon
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Your rating: None
4.32
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1202 Calories from Fat 362

% Daily Value*

Total Fat 43 g66.6%

Saturated Fat 5.6 g28%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1224.6 mg51%

Total Carbohydrates 162 g53.9%

Dietary Fiber 46.9 g187.6%

Sugars 26.5 g

Protein 56 g112.2%

Vitamin A 42.7% Vitamin C 79.2%

Calcium 85.1% Iron 134.3%

*Based on a 2000 Calorie diet

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Easy Tahini Hummus Recipe