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STUFFED MARROW

Veg.Magic's picture
Ingredients
  Marrow 1 Small
  Spinach 1 Pound
  Butter 1 Ounce
  Garlic 1 Clove (5 gm)
  Nutmeg To Taste
  Grated parmesan 1 Cup (16 tbs)
  Salt To Taste
  Breadcrumbs 1 Cup (16 tbs)
Directions

Cut a lid from the marrow lengthwise, scoop out the seeds and pitch and cook in little water slowly.
Meanwhile clean and cook the spinach dry, and season with salt, pepper and nutmeg.
Add the butter, cheese, parsley and crushed garlic.
Dry the cooked marrow and fill with spinach while still hot.
Place in dish, cover with crumbs, dot with butter and brown under hot grill.

Recipe Summary

Restriction: 
Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1070 Calories from Fat 547

% Daily Value*

Total Fat 64 g98.2%

Saturated Fat 37 g185.1%

Trans Fat 0 g

Cholesterol 170.7 mg56.9%

Sodium 2971.8 mg123.8%

Total Carbohydrates 63 g21.1%

Dietary Fiber 15.2 g60.9%

Sugars 21.5 g

Protein 69 g137.7%

Vitamin A 875.8% Vitamin C 356.4%

Calcium 205.7% Iron 93.1%

*Based on a 2000 Calorie diet

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STUFFED MARROW Recipe