You are here

Egg Foo Young

foodlover's picture
Ingredients
  Eggs 8 , slightly beaten
  Onion 1 , finely chopped
  Celery ribs 1 , finely chopped
  Canned crabmeat 6 1⁄2 Ounce (1 Can)
  Soy sauce 2 Tablespoon
Directions

Combine eggs, onion, celery and crabmeat.
Add soy sauce and mix well.
Pour into oiled 9-inch pie plate.
Bake at 400 degrees for 15 minutes or until eggs are set.
Cut into wedges and serve with extra soy sauce.
Serves 4 as a main course or 8 as a side dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.084615
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 195 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 3.1 g15.6%

Trans Fat 0 g

Cholesterol 463.6 mg154.5%

Sodium 815.9 mg34%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.8 g3.2%

Sugars 2.5 g

Protein 20 g40%

Vitamin A 10.7% Vitamin C 4.7%

Calcium 6.6% Iron 11.5%

*Based on a 2000 Calorie diet

0 Comments

Egg Foo Young Recipe