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Oriental Chicken Wraps

Ingredients
  Flour tortillas 6
  Chicken breast 1 , sliced
  Onion 1 Cup (16 tbs), thinly chopped
  Bell pepper 1 Cup (16 tbs), thinly chopped
  Carrot 1 Cup (16 tbs), thinly chopped
  Cabbage 1 Cup (16 tbs), thinly chopped
  Soy sauce 3 Teaspoon
  Ginger/Seven spice 1⁄8 Teaspoon
  Cornstarch 1 Teaspoon
  Vegetable oil 3 Teaspoon
Directions

Mix soy, ginger and cornstarch.
Stir in chicken strips.
Cook chicken in skillet with hot oil until done.
Remove chicken.
Add vegetables to skillet and cook until tender, add oil if needed.
Mix with cooked chicken.
Roll up in warm tortillas and serve

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.175
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 278 Calories from Fat 86

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 1.8 g9.2%

Trans Fat 0 g

Cholesterol 24.9 mg8.3%

Sodium 649.8 mg27.1%

Total Carbohydrates 34 g11.3%

Dietary Fiber 3.8 g15.2%

Sugars 5.8 g

Protein 15 g29.8%

Vitamin A 110% Vitamin C 65.7%

Calcium 3.6% Iron 10.7%

*Based on a 2000 Calorie diet

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Oriental Chicken Wraps Recipe