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Chef.Foodie's picture
  Parboiled rice 125 Gram
  Split black gram 60 Gram
  Salt To Taste
  Onions 2
  Green chilies 3
  Ginger piece 1 Small
  Coriander leaves 1⁄2 Bunch (50 gm)
  Fat 2 Tablespoon (To Cook)

1. Soak rice and gram separately overnight.
2. Grind them separately, then mix the two; allow to ferment for at least 24 hours.
3. Add onions, green chillies, ginger, coriander leaves, all chopped fine. Add salt and make batter into a pouring consistency.
4. Cook as for pancakes or dosa.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cook Time: 
20 Minutes

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 620 Calories from Fat 288

% Daily Value*

Total Fat 32 g49.1%

Saturated Fat 9.1 g45.7%

Trans Fat 0.1 g

Cholesterol 25.5 mg8.5%

Sodium 441.7 mg18.4%

Total Carbohydrates 74 g24.5%

Dietary Fiber 12.6 g50.5%

Sugars 13.8 g

Protein 12 g23.1%

Vitamin A 74.7% Vitamin C 177.8%

Calcium 12.8% Iron 20.3%

*Based on a 2000 Calorie diet

Oothappam Recipe