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Pear Sherbet

Healthycooking's picture
  Apple juice 1⁄2 Cup (8 tbs)
  Pears 2 , peeled and sliced
  Seedless grapes 1 Cup (16 tbs)
  Apple pieces 1 Cup (16 tbs), peeled
  Dates 4 , pitted
  Strawberries 1 Cup (16 tbs)

Place all ingredients in a blender and process until smooth.
Pour into an ice cream tray and freeze.
Return the frozen fruit to the blender and blend carefully until it reaches the texture of sorbet.
Serve immediately.

Recipe Summary

Difficulty Level: 
Bit Difficult

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 539 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.14 g0.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 22.5 mg0.9%

Total Carbohydrates 140 g46.6%

Dietary Fiber 17.8 g71.2%

Sugars 106.8 g

Protein 4 g8.5%

Vitamin A 4% Vitamin C 319.9%

Calcium 8.4% Iron 13.5%

*Based on a 2000 Calorie diet

Pear Sherbet Recipe