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Oriental Chicken Boneless

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  Boneless, skinless chicken breast halves 6 Ounce (2 Breast Halves, 3 Ounce Each)
  Soy sauce 3 Tablespoon
  Sherry 1 Tablespoon
  Garlic 1 Clove (5 gm), finely chopped
  Hot water 3 Cup (48 tbs)
  Salt 1⁄2 Teaspoon
  Rice stick noodles 2 Ounce
  Carrot 1 Medium, sliced
  Water 1 Tablespoon
  Cornstarch 1 Teaspoon
  Ground ginger 1 Dash
  Chinese pea pods 3 Ounce (Fresh Or Frozen, Thawed, Snow Peas)

Cut chicken breast halves into 1/2-inch pieces.
Mix chicken, soy sauce, sherry and garlic in 1-quart casserole.
Cover and refrigerate 10 minutes.
Place 3 cups water and the salt in 4-cup measure.
Microwave uncovered on high (100%) until boiling, 6 to 7 minutes; stir in noodles.
Let stand uncovered 5 minutes; drain and reserve.
Stir carrot into chicken mixture.
Cover tightly and microwave on high (100%) 2 minutes; stir.
Cover tightly and microwave until chicken is done, 1 1/2 to 2 minutes longer.
Mix 1 tablespoon water and the cornstarch; stir into chicken mixture.
Stir in noodles, ginger and pea pods.
Cover tightly and microwave 1 1/2 minutes; stir.
Cover tightly and microwave until sauce is slightly thickened, 1 1/2 to 2 minutes longer.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 520 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.6 g3%

Trans Fat 0 g

Cholesterol 98.7 mg32.9%

Sodium 3806.4 mg158.6%

Total Carbohydrates 75 g25.1%

Dietary Fiber 3.3 g13%

Sugars 3.7 g

Protein 45 g90.8%

Vitamin A 204.5% Vitamin C 12%

Calcium 7.9% Iron 13.5%

*Based on a 2000 Calorie diet

Oriental Chicken Boneless Recipe