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Chicken Pineapple Kebabs

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Ingredients
  Chicken breast fillets 4 , cut into 3/4 inch cubes
  Pineapple 7 Ounce, cut into 3/4 inch cubes
  Pumpkin 7 Ounce, cut into 3/4 inch cubes
  Garlic 2 Clove (10 gm), crushed
  Soy sauce 2 Tablespoon
  Freshly squeezed lemon juice 4 Tablespoon
  Honey 1 Tablespoon
Directions

1. Bring a medium saucepan of water to the boil, add the pumpkin and cook for 3 minutes, then drain.
2. Thread the chicken cubes, one pineapple cube and one pumpkin cube onto each skewer.
3. Brush chicken with the combined garlic, soy sauce, lemon juice and honey and grill under moderate heat or on a barbecue plate for about 3 minutes each side or until cooked through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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4.103335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 660 Calories from Fat 108

% Daily Value*

Total Fat 12 g18.6%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1698.5 mg70.8%

Total Carbohydrates 62 g20.6%

Dietary Fiber 4.5 g18%

Sugars 36.2 g

Protein 84 g168.7%

Vitamin A 296% Vitamin C 223.2%

Calcium 10.1% Iron 16.8%

*Based on a 2000 Calorie diet

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Chicken Pineapple Kebabs Recipe