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Raw fish with rice and vegetables (Hoedeopbap)

Maangchi's picture
Hoedeopbap is one of my all-time favorite dishes, so I’m happy to show you how to make it. It’s made with raw fish, rice, and a spicy seasoning sauce – it’s cool and soft and melting in your mouth, and fresh and spicy. The key to this dish is to make sure the fish is served cold cold.
  Dried anchovies 10 , head removed
  Water 3 Cup (48 tbs)
  Bean paste 1 1⁄2 Tablespoon
  Sugar 2 Pinch
  Lettuce 2 Cup (32 tbs), washed, drained and sliced
  Garlic cloves 3 , ends cut off
For hot sauce ( chojang )
  Hot pepper paste 3 Tablespoon
  Apple cider vinegar 2 Tablespoon
  Soy sauce 1 Tablespoon
  Sugar 1 Tablespoon
  Green onion 1 , chopped
  Ginger juice 2 Teaspoon
For vegetarian
  Tofu pack 1 , cubed (half for soup and half for vegetarian)
  Vegetable oil 1 Tablespoon
  Soy sauce 1 Teaspoon
For raw fish with rice
  Salmon 1⁄2 Pound, cut in 1 cm cubes (sashimi grade)
  Tuna 1⁄2 Pound, cut in 1 cm cubes
For topping
  Seaweed paper 1 , roasted, and cut into thin strips
  Cooked rice 2 Cup (32 tbs) (divided)
  Sesame oil 2 Tablespoon
  Sesame seed 2 Teaspoon
  Cucumber 1⁄2 , julienned
  Sesame leaves 8 , washed and chopped
  Julienne cut carrots 1⁄4 Cup (4 tbs)
  Salt 2 Pinch
  Sugar 1 Pinch
  Garlic cloves 3 , chopped finely

1. In a bowl, put together carrots, salt and sugar, mix and set aside for 15 to 20 minutes.
2. Squeeze the water from carrots and place it with other prepared vegetables.
3. Put the anchovies in a wire mesh container.

4. In a pot with water, place the wire mesh container and let it boil for about 10 minutes.
5. After 10 minutes, remove the mesh container.
6. Add in the bean paste to the stock and let it boil on very low heat.
7. In a non-stick pan, heat vegetable oil and panfry the tofu cubes, until brown in colour.
8. Turn off the heat and add in soy sauce and sugar, and stir gently.
9. Put the remaining tofu cubes in the soup along with chopped g

10. In 2 bowls divide the rice equally.
11. Put half of lettuce, cucumber and carrot, over each bowl of rice.
For raw fish with rice
12. Put the fish cubes and roe over the vegetable on one of the rice bowl.
For vegetarian
13. Put the fried tofu over the vegetable on one of the rice bowl.
14. Sprinkle sesame leaves, seaweed strips, sesame seeds and drizzle sesame oil over both the bowls.
15. Put 2 tablespoon of prepared hot sauce on each of the bowl.

16. Serve hot with soup on side.

Recipe Summary

Difficulty Level: 
Bit Difficult
Main Dish
Raw, High Fiber, High Protein
Preparation Time: 
45 Minutes
Cook Time: 
30 Minutes
Ready In: 
75 Minutes

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Average: 4.2 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1048 Calories from Fat 370

% Daily Value*

Total Fat 42 g64.1%

Saturated Fat 6.9 g34.3%

Trans Fat 0 g

Cholesterol 179.6 mg59.9%

Sodium 2061.4 mg85.9%

Total Carbohydrates 85 g28.5%

Dietary Fiber 9 g35.9%

Sugars 14.1 g

Protein 78 g156.9%

Vitamin A 148% Vitamin C 40.2%

Calcium 20.3% Iron 45.7%

*Based on a 2000 Calorie diet

Raw Fish With Rice And Vegetables (Hoedeopbap) Recipe Video, Hoedeopbap