You are here

Marrow Kofta In A Creamy Sauce

Madhuri.Dixit's picture
  Cream 4 Fluid Ounce (125 Milliliter)
  Marrow 1 1⁄2 Pound (750 Grams)
  Plain flour 2 Tablespoon
  Gram flour 2 Tablespoon
  Chili powder 1 Teaspoon
  Ground coriander 1 1⁄2 Teaspoon
  Garam masala 1 Teaspoon
  Salt 1 Teaspoon
  Turmeric 1⁄4 Teaspoon
  Fresh coriander leaves 1 Tablespoon
  Corn oil 6 Tablespoon
  Creamy sauce 3 Tablespoon
  Onions 2 , chopped
  Tomato puree 2 Tablespoon
  Garlic pulp 1 Teaspoon
  Ground cumin 1 Teaspoon
  Green chilies 2 , chopped
  Coconut powder 2 Teaspoon
  Fresh mint 1 Tablespoon
  Fresh coriander 1 Tablespoon
  Natural yogurt 1 Tablespoon
  Corn oil 5 Tablespoon
  Tomatoes 2 , cut into quarters

Peel, deseed and roughly chop the marrow and boil until it is soft and mushy.
Drain and squeeze out any excess moisture.
Mix the plain flour, gram flour, chilli powder, ground coriander, garam masala, salt, turmeric and fresh coriander together in a bowl and add to the marrow.
Blend together and form the mixture into small balls, about the size of a golf ball.
Heat the oil in a karahi or deep frying pan and gently fry the koftas, moving them around in the oil so that they brown all over.
Remove from the pan and set aside.
For the sauce, place the onions, tomato puree, garlic, ground cumin, ground coriander, green chillies, coconut powder, mint, fresh coriander, salt and yogurt in a food processor and blend together for about 1 minute, stopping once to stir the mixture with a spatula.
Transfer to a bowl and set aside.
Heat the corn oil in a heavy-based saucepan until very hot and reduce the heat to medium before adding the onion and spice mixture.
Cook, stirring occasionally to prevent it from catching at the bottom of the pan, for 5-7 minutes, lowering the heat, if necessary.
Add the tomatoes, pour in the cream and stir to mix.
Gently drop the koftas into the sauce one by one.
Partly cover the saucepan with a lid and cook over a low heat for about 3-5 minutes.
Serve hot with rice.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
40 Minutes
Cook Time: 
30 Minutes
Ready In: 
70 Minutes

Rate It

Your rating: None
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 680 Calories from Fat 445

% Daily Value*

Total Fat 50 g77.7%

Saturated Fat 6.7 g33.3%

Trans Fat 0.1 g

Cholesterol 6.5 mg2.2%

Sodium 737.9 mg30.7%

Total Carbohydrates 53 g17.6%

Dietary Fiber 6.2 g24.6%

Sugars 20.9 g

Protein 7 g14.4%

Vitamin A 35.4% Vitamin C 81.8%

Calcium 18% Iron 14.3%

*Based on a 2000 Calorie diet

Marrow Kofta In A Creamy Sauce Recipe