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Oriental Soy Salmon

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In this recipe, Chef Steven Binks shows you how to make a flavorful Asian Soy Salmon recipe. This delicious and healthy seafood recipe is ready in only 30 minutes.
  Salmon fillet 2 Pound
  Ginger 1 Tablespoon, grated
  Low sodium soy sauce 1⁄3 Cup (5.33 tbs)
  Olive oil 2 Tablespoon
  Honey 1 Teaspoon
  Green onions 3 , chopped
  Garlic 1 Tablespoon

Rinse the salmon in cool water and pat dry with paper towels.
Mix together the ginger, garlic and soy sauce and the place in the bottom of a pan big enough to hold the salmon flat. Place salmon, skin side up, in the marinade and refrigerate for about 2 hours. (A ziplock bag works great too!)
Heat a large non-stick pan or grill to medium high and spray with cooking spray. Place salmon skin side up and cook for about 4 minutes. You want the salmon to get a little crusty, but be careful not to burn. Turn the salmon over, turn heat to medium, and continue to cook for an additional 5 minutes or until done. If the salmon is getting too done on the outside, remove to a microwavable plate and finish cooking in the microwave.
While the salmon is cooking, place the regular soy sauce, olive oil and honey in a small saucepan. Heat until sugar is dissolved, then add the onions and cook for about 5 minutes. Pour over finished salmon and…ENJOY!
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Recipe Summary

Difficulty Level: 
Would you like to treat your family to a special Oriental dish today that is rich both in taste and health? Try this lovely Oriental Soy Salmon recipe. You can easily prepare the dish at home and impress everyone across the dining table.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 702 Calories from Fat 275

% Daily Value*

Total Fat 31 g47.3%

Saturated Fat 4.6 g23.1%

Trans Fat 0 g

Cholesterol 235.9 mg78.6%

Sodium 1171.4 mg48.8%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.94 g3.8%

Sugars 2.6 g

Protein 91 g182.8%

Vitamin A 25% Vitamin C 18.2%

Calcium 8.5% Iron 22.8%

*Based on a 2000 Calorie diet

Oriental Soy Salmon Recipe Video